Happy Yogi Publisher Snor
When we think of yoga, we often think of complicated poses in tight leggings. But that is really a misconception, because yoga is so much more than that! It's not about perfect postures at all, it's about connecting with your body. This book by yoga teacher Lou-Lou van der Land takes you in clear, sober language to discover step by step what yoga can mean for you. Learn to connect with your body, your breathing and your environment, to find new sources of energy within yourself.
With illustrations by Saskia Rasink
- Author: Lou-Lou van deLand
- Publisher: Snor . publisher
- Language: Dutch
- Version: Hardcover
- Number of pages: 144
- Weight: 649
- Dimensions: 238 x 189 x 20mm
